At times, I am pretty convinced that I have all of these. I am not profiling myself simply. I guess, living for more than 2 decades, I have been able to identify my weaknesses...
- Social withdrawal
- Anxiety and emotional turmoil
- Lack of social skills and self confidence.
- Less social conformity
- Eating disorders
- Inability to accept compliments
- An Inability to see yourself 'squarely' - to be fair to yourself
- Accentuating the negative
- Exaggerated concern over what they imagine other people think
- Self neglect
- Worrying whether you have treated others badly
- Reluctance to take on challenges
- Reluctance to trust your own opinion
- Expect little out of life for yourself
Do you agree with me? Therefore, I concluded that I have a very low self-esteem. For anyone to be psychologically and physicaly healthy on an ongoing basis, there are a set of requirements that must be built into life. If I managed to fulfill these 9 checklist, I may boost up my confidence a little bit higher.. The need.. :
- to give and receive attention
- to taking care of the mind-body connection
- for meaning, purpose and goals
- for a connection to something greater than ourselves
- for creativity and stimulation
- for intimacy and connection
- for a sense of control
- for status
- for a sense of safety and security
I can be easily intimidated if I think others are better off. For instance, until today, I can hardly feel confident with how I look.I believed that I am one of the ugliest creature ever created by God. My hair is just everywhere, not in place. Visible bulges are noticable even from a 100 mile. You see!!!
I am too just another VERY VERY ORDINARY human being who hardly possesses any quality. Even when people are trying to assure me that I am just fine and that nobody is perfect, those assurances are meant to make me to be a little bit more comfortable living this harsh life..
I wonder why people choose beauty over the otherwise? (Stupid qn) Hahaha.. Naahhh.. I cant really blame others coz I myself admire beauty far more than mmmm.. u noe.. Eheh.. We think, I mean I think life is unfair. But, isn't it fair enough that everything is made in pairs?
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