My Way to Pump That Extra Baggage Out

1. Spare my evening jogging in the stadium and working out in the gym
2. No rice policy
3. Drinking Natural Clenx Tea plus Madu Liar after each meal
4. Walk to the hostel after lecture
5. Less red meat
6. More vege and fish
7. Drink plenty of plain water to assist natural detoxification
8. Avoid outing otherwise I would end up in KFC, McD so forth
9. I need passion and sheer determination
10. I need you to guide me through and remind me of my mission